![]() ![]() ![]() Storytelling with the purpose of healing is known as bibliotherapy.Īccording to 2018 research, bibliotherapy was found to be significantly more effective at reducing depression and anxiety symptoms in children and adolescents when compared with a control. In some cases, this can be the first step on the road to healing. When children and teenagers see characters they relate to having human experiences just like them, it can help them see they’re not alone. ![]() If you buy through links on this page, we may earn a small commission. We include products we think are useful for our readers. Share on Pinterest Illustration by Alyssa Kiefer ![]()
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